Clinically guided · 6 weeks

The Well Woman GLP-1 Success System

A clinically guided metabolic support system for women using GLP-1 medications — designed to protect muscle, prevent deficiencies, and sustain long-term results.

Designed by Dr. Deika King, ND · Educational support — does not replace medical care

Confident woman radiating health and calm authority
Visible wins by week 2–3
Muscle-protective protocol
Side-effect playbook
Sustain after tapering
Nutrition still life — water, yogurt with berries, fresh herbs

Why this program is different

GLP-1 is the medication. This is the system.

Up to 40% of weight lost on GLP-1 alone can be lean muscle. Most women silently under-eat protein, lose hair, plateau, and regain weight the moment the medication is paused.

This is the clinically guided protocol I built for my own clients. Six weeks. Visible wins by week two. Habits that outlast the prescription.

Inside the program

A guided clinical experience — not just education

Personal intake & baseline

We capture your baseline, current dose, side-effect profile, and calculate your protein and hydration targets.

6 weekly clinical lessons

Short, focused video-style lessons grounded in the metabolic science specific to GLP-1.

Nutrition prescriptions

Each week's eating prescription, protein-first plate, side-effect calming foods, and a 7-day meal plan.

Side-effect playbook

Always-on protocols for nausea, constipation, reflux, fatigue, and low-appetite rescue days.

Weekly check-ins

Track wins beyond the scale: energy, sleep, protein, strength, and visible momentum.

Labs & supplement guide

The exact labs to ask for and the targeted supplements that prevent long-term deficiencies.

The 6-week arc

Designed for visible wins by week two

  1. 1

    Week 1

    Foundation & Safety

    By the end of this week, you'll know exactly what to eat, drink, and watch for — and you'll feel calmer about being on a GLP-1.

  2. 2

    Week 2

    Protein-First Protocol

    By the end of this week, hitting your protein target will feel automatic — not a chore. You'll see early signs of energy returning.

  3. 3

    Week 3

    Side-Effect Mastery

    By the end of this week, nausea, constipation, and reflux will no longer derail your day. You'll have a personal playbook.

  4. 4

    Week 4

    Metabolism & Movement

    By the end of this week, you'll feel stronger, sleep deeper, and have measurably more energy.

  5. 5

    Week 5

    Nutrient Repletion & Labs

    By the end of this week, you'll know exactly which nutrients you're at risk for — and which labs to ask your provider to run.

  6. 6

    Week 6

    Sustain & Maintain

    By the end of this week, you'll have a written plan for dose changes, plateaus, and life after GLP-1.

By the end of 6 weeks

You'll feel in command of your GLP-1 — not the other way around.

Protein and hydration targets that feel automatic
Side-effect protocols you can deploy in minutes
Strength and sleep habits that protect your metabolism
A personal lab + supplement plan
A dose-change & plateau playbook
A maintenance plan you can keep for life

Begin your Well Woman protocol today

Create your account, complete your clinical intake, and unlock Week 1 immediately.

Enroll Now